A beef jerky recipe using ground beef offers a convenient and flavorful alternative to traditional jerky methods. This approach simplifies the process, making it accessible to home cooks while still delivering a satisfying, chewy texture and intense beefy taste. The recipe requires minimal specialized equipment and allows for customization of seasonings to suit individual preferences. This method results in a product that is both delicious and relatively easy to produce in the home kitchen. The following guide details the ingredients, instructions, and nutritional information for crafting this unique jerky variation.
Ground beef’s higher fat content compared to leaner cuts used in traditional jerky recipes necessitates adjustments to the drying process. Properly dehydrating the jerky is crucial to prevent spoilage and ensure a safe, enjoyable final product. The high fat content also contributes to a richer flavor and a more tender texture, a significant deviation from the drier texture of jerky made with leaner cuts. Achieving the optimal balance between moisture content and flavor requires careful attention to both the preparation and dehydration stages. Experimentation with different seasonings and drying times is encouraged to find the perfect personalized version.
Using ground beef allows for greater control over the final texture and consistency of the jerky. Unlike traditional jerky recipes, this method minimizes the need for slicing and precise cuts, offering a more beginner-friendly alternative. The process lends itself to batch preparation, allowing for large quantities to be produced at once. This method makes it ideal for meal prepping or entertaining.
Ingredients for Ground Beef Jerky
- 1 lb ground beef (80/20 blend recommended)
- 1/4 cup soy sauce
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions for Ground Beef Jerky
- Preheat oven to 200F (93C).
- In a large bowl, thoroughly combine ground beef with soy sauce, Worcestershire sauce, brown sugar, garlic powder, onion powder, black pepper, and paprika.
- Spread the mixture evenly onto a baking sheet lined with parchment paper, forming a thin, even layer.
- Bake for 4-6 hours, or until the jerky is completely dry and firm to the touch, flipping halfway through.
- Let the jerky cool completely before breaking it into bite-sized pieces. Store in an airtight container in the refrigerator.
Estimated Cooking Time and Servings for Ground Beef Jerky
The following table provides estimated cooking times and serving sizes for this recipe. Remember, cooking times may vary depending on your oven and the thickness of the jerky. Properly dehydrated ground beef jerky is a safe and delicious snack, but careful attention to drying times is essential to prevent spoilage. The yield will be slightly less than 1 lb due to moisture loss during the dehydration process. This recipe is adaptable, easily scaled up or down to suit your needs.
| Metric | Imperial |
|---|---|
| Cooking Time: 4-6 hours | Servings: 4-6 |
Nutritional Information for Ground Beef Jerky
This recipe provides a good source of protein and iron, derived primarily from the ground beef. The added soy sauce contributes sodium, while the spices offer various micronutrients in smaller amounts. The nutritional profile will vary depending on the specific type of ground beef used (leanness percentage) and the exact quantities of added ingredients. Always refer to the nutritional information of your specific ingredients for the most accurate calculations. For precise nutritional analysis, utilize a nutritional calculator with the exact ingredient information.
A nutritional analysis cannot be provided without precise ingredient brand and weight specifications. Such information will vary depending on specific products used. However, a general guideline would suggest that this recipe is relatively high in protein and sodium, and lower in carbohydrates and fats compared to other processed snacks.
Tips for Cooking Ground Beef Jerky
Following these tips ensures optimal results when making ground beef jerky at home. Consistent monitoring and attention to detail are key to achieving the desired texture and preventing spoilage. Small adjustments in preparation and cooking techniques can significantly impact the final product’s quality and flavor profile. Experimentation and careful observation are encouraged in the development of personal preferences.
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Use a Meat Thermometer:
Ensure the internal temperature reaches a safe level for consumption during dehydration, preventing bacterial growth.
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Don’t Overcrowd the Baking Sheet:
Allow for adequate airflow to promote even drying and prevent steaming.
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Monitor Moisture Levels:
Regularly check for dryness to prevent over- or under-drying.
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Experiment with Spices:
Customize your blend to create unique flavor profiles.
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Proper Storage is Crucial:
Store in an airtight container to maintain freshness and prevent spoilage.
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Adjust Cooking Time:
Thicker layers will require longer cooking times.
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Use Parchment Paper:
This prevents sticking and simplifies cleanup.
The ground beef jerky recipe offers a versatile approach to jerky production. Its simplicity makes it an excellent option for those new to jerky-making. This method eliminates the need for specialized equipment beyond a standard oven and baking sheet. Further, the recipe provides a good foundation for experimenting with various seasonings and spice blends.
This alternative method allows for a higher fat content which contributes to a richer, more tender result. While the higher fat content requires careful attention to drying to avoid spoilage, the reward is a more flavorful and less chewy jerky. The benefits of ease of preparation and potential for culinary customization make this recipe highly attractive.
Frequently Asked Questions about Ground Beef Jerky
This section addresses common questions and concerns surrounding the preparation and consumption of ground beef jerky. Addressing concerns about safety and quality is crucial to ensure a positive and enjoyable experience for the consumer.
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Can I use a different type of ground beef?
Yes, but an 80/20 blend is recommended for optimal flavor and texture. Leaner ground beef will result in a drier product.
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How long can I store the jerky?
Properly stored in an airtight container in the refrigerator, ground beef jerky should last for 2-3 weeks.
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Can I use a dehydrator instead of an oven?
Yes, a dehydrator is a suitable alternative and may result in faster drying times. Follow the manufacturer’s instructions for the specific model.
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What happens if the jerky is not completely dry?
Under-dried jerky can spoil quickly due to bacterial growth. It is vital to ensure complete dehydration.
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Can I freeze the jerky?
Yes, freezing is a suitable method for longer storage. Allow it to thaw completely before consuming.
The ease of preparation and the adaptability of this ground beef jerky recipe make it a valuable addition to any home cook’s repertoire. This recipe offers a convenient and delicious snack option.
This method simplifies the traditional jerky-making process, opening up the possibility for widespread enjoyment. By understanding the nuances of ground beef’s higher fat content and adjusting cooking techniques accordingly, you can create a unique and satisfying jerky variation.
In conclusion, this ground beef jerky recipe provides a simplified and flavorful alternative to traditional methods, allowing for easy customization and consistent, delicious results.
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