Simple & Delicious Ground Beef Cabbage Recipe

A ground beef cabbage recipe offers a hearty and flavorful meal, combining the richness of ground beef with the nutritional benefits of cabbage. This adaptable recipe allows for various customization options, making it a versatile addition to any cook’s repertoire. The dish is known for its simplicity and satisfying nature, requiring minimal preparation time yet delivering a substantial and comforting result. This guide provides a comprehensive overview, outlining the ingredients, instructions, nutritional information, and helpful tips for achieving a perfect ground beef cabbage dish. The recipe is easy to follow and adaptable to individual preferences, making it suitable for both novice and experienced cooks.

Ground beef cabbage recipes are popular for their affordability and adaptability. The core components remain consistentground beef and cabbagehowever, the addition of aromatics, spices, and other vegetables significantly alters the final flavor profile. One can easily adjust the recipe to suit dietary needs or personal tastes, making it a reliable choice for weeknight dinners or special occasions. Careful attention to cooking techniques ensures a tender outcome, while proper seasoning enhances the overall enjoyment. The versatility of this dish makes it a culinary staple.

This recipe’s enduring appeal stems from its ability to satisfy diverse palates and its economical nature. Using readily available ingredients, the recipe provides a substantial meal without requiring expensive or hard-to-find components. The adaptability to dietary restrictions and personal preferences is another key factor in its popularity, encouraging culinary exploration and customization. The simple preparation process contributes to its suitability for busy schedules, adding to its overall practicality.

Ingredients for a Ground Beef Cabbage Recipe

• 1 lb ground beef
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 medium head of cabbage, shredded
• 1 (14.5 oz) can diced tomatoes, undrained
• 1 (15 oz) can tomato sauce
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• Optional: 1/2 cup beef broth

Instructions for a Ground Beef Cabbage Recipe

1. Brown ground beef in a large skillet over medium-high heat. Drain off any excess grease.
2. Add onion and garlic to the skillet and cook until softened, about 5 minutes.
3. Stir in shredded cabbage, diced tomatoes, tomato sauce, oregano, basil, salt, and pepper.
4. Bring to a simmer, reduce heat to low, and cover. Cook for 20-25 minutes, or until cabbage is tender.
5. If desired, stir in beef broth during the last 5 minutes of cooking for added moisture.

Estimated Cooking Time and Servings for this Ground Beef Cabbage Recipe

This delightful ground beef cabbage recipe typically requires approximately 30-35 minutes of cooking time, yielding approximately 6 servings. The cooking time may vary slightly depending on your stovetop and the desired level of cabbage tenderness. The number of servings can be adjusted easily based on the amount of ingredients used. The table below provides a summarized overview of the time and servings.

Nutritional Information for a Ground Beef Cabbage Recipe

This dish provides a good source of protein from the ground beef and essential vitamins and minerals from the cabbage. The tomatoes contribute antioxidants and fiber. The exact nutritional content will vary slightly based on the specific ingredients and their quantities. A detailed nutritional breakdown should be calculated using a nutrition calculator and entered into the table below for precision.

Note: The nutritional information provided below is an estimate and may vary based on the specific ingredients and brands used. Consult a nutrition calculator for precise values.

Tips for Cooking a Ground Beef Cabbage Recipe

Mastering this simple yet flavorful dish requires attention to a few key details. Proper preparation and cooking techniques ensure a tender outcome and enhance the overall flavor profile. This section outlines essential steps to guarantee a successful and delicious ground beef cabbage experience.

1. Use a good quality ground beef:

   Opting for a higher fat content will result in a richer flavor and juicier final product.

2. Don’t overcrowd the pan:

   Ensure the ground beef is properly browned and not steamed, thereby retaining its texture and flavor.

3. Thinly shred the cabbage:

   This promotes even cooking and prevents tough, uncooked cabbage pieces.

4. Add liquid gradually:

   Adjust the amount of liquid as needed to achieve the desired consistency.

5. Season generously:
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   Don’t be shy with salt, pepper, and herbs. Adjust seasoning to preference.

6. Simmer gently:

   Low and slow cooking allows the cabbage to soften and absorb the flavors fully.

7. Taste and adjust:

   Before serving, taste and adjust seasoning as necessary. A squeeze of lemon juice can add a pleasant brightness.

8. Garnish creatively:

   Fresh parsley or a dollop of sour cream can elevate the presentation.

The simplicity of a ground beef cabbage recipe belies its potential for culinary creativity. Minor ingredient substitutions or additions can lead to unique and delightful variations. Experimentation with different spices and herbs allows for personalized flavor profiles to suit diverse preferences. The adaptability of this dish makes it a blank canvas for culinary exploration.

Furthermore, the inherent nutritional value and cost-effectiveness make it an appealing choice for budget-conscious cooks and health-conscious individuals alike. The versatility also makes it suitable for various occasions, ranging from casual weeknight meals to more formal gatherings. The dish is easily adaptable for large batches, making it perfect for feeding a crowd.

Frequently Asked Questions about a Ground Beef Cabbage Recipe

This section addresses common questions regarding the preparation and cooking of a ground beef cabbage recipe, providing clarity and guidance for optimal results. Understanding these points can help to avoid common pitfalls and ensure a consistently delicious outcome each time the recipe is prepared.

1. Can I use other types of meat?

   Yes, ground turkey or chicken can be substituted for ground beef, although the flavor will differ.

2. What if my cabbage is too tough?

   Ensure you shred it thinly and cook it for a longer period to achieve desired tenderness.

3. Can I add other vegetables?

   Yes, carrots, potatoes, or bell peppers can be added for extra flavor and nutrition.

4. How can I make it spicier?

   Add a pinch of red pepper flakes or a dash of hot sauce for an extra kick.

5. Can I make it ahead of time?

   Yes, it tastes even better the next day! Store leftovers in an airtight container in the refrigerator.

6. Can I freeze it?

   Yes, this dish freezes well. Allow it to cool completely before freezing in airtight containers for up to 3 months.

7. What kind of cabbage is best?

   Green cabbage is traditional, but you can use red cabbage for a different color and slightly sweeter flavor.

8. Is it okay to use pre-shredded cabbage?

   Pre-shredded cabbage is convenient but may slightly affect the texture; use fresh if possible for best results.

The ground beef cabbage recipes enduring popularity underscores its versatility, affordability, and satisfying nature. The combination of simple preparation, readily available ingredients, and customizable flavor profiles makes it an adaptable staple in many kitchens. Its nutritional benefits add to its appeal, offering a balance of protein and vitamins in a wholesome and hearty meal.

In conclusion, this recipe provides a delicious and satisfying meal that is both easy to prepare and highly customizable. By following these guidelines and tips, anyone can create a successful and flavorful ground beef cabbage dish.

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